Blog | Pleasure Spectrum

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Peri/menopause: The sexual awakening no one warned you about

What if peri/menopause can be a time of sexual awakening? This blog redefines this transition as an opportunity to reclaim pleasure, intimacy and desire on your terms.

Rhiannon Warren

Mar 26 min read

Smiling woman with short curly hair sitting on a sofa indoors, wearing a black sleeveless top and statement earrings, with soft natural light coming through a window behind her.

What happens in a 1:1 Sexology Session?

Wondering what a sexology session involves? Explore the process and see how one-to-one guidance can help you connect with your body and pleasure.

Rhiannon Warren

Aug 14, 20256 min read

Close-up of a person’s bare shoulder and neck in warm, low light, with a hand gently resting across their collarbone and soft shadows creating an intimate, textured scene.

Overthinking during sex? Here's how to come back to your body.

Struggling with overthinking during sex? Learn embodiment practices to quiet your mind, deepen pleasure, and reconnect with your body.

Rhiannon Warren

Jul 29, 20257 min read